Navigating Religious OCD
Religion has long been a means of supporting connection to God.
But what of times when a religious experience, previously hoped to bring connection and peace, becomes a source of serious anxiety and deep fear?
This podcast creates space to discuss the journey of navigating religious OCD by sharing experiences, resources, and practical tools.
Podcasting since 2025 • 10 episodes
Navigating Religious OCD
Latest Episodes
Quinn's Experience with Scrupulosity: "You can struggle for a decade AND things can get better"
In this interview, Quinn Kunz shares his personal journey with scrupulosity and how deeply it’s impacted his life. From his early experiences in middle school, where guilt and anxiety began to take hold, to the challenges he faced in relationsh...
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Season 1
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Episode 10
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46:53
"The distance between me and God just decreases"
In this podcast episode, Sariah Harrison and Lydia Pitt share pieces of their experience with Religious OCD or Scrupulosity. They discuss how an experience with scrupulosity can feel like having a contingency based relationship with God t...
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Season 1
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Episode 9
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40:23
My prayer was fueling the OCD
In this podcast episode, Sariah Harrison shares a moment of anxiety and concern where she turned to God in prayer and then realized that her prayer was actually fueling an experience with OCD. She shares what God told her when she recognized th...
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Season 1
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Episode 8
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8:33
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What real OCD can look like: Part 2
In this podcast episode, Sariah Harrison explains many different subtypes of OCD including purely obsessional OCD, real event OCD, relationship OCD, responsibility OCD, suicidal OCD, and religious OCD or scrupulosity. She shares pieces of her p...
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Season 1
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Episode 7
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20:56
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What real OCD can look like: Part 1
In this podcast episode, Sariah Harrison explains many different types of OCD including checking OCD, contamination OCD, hoarding OCD, and just right or perfectionism OCD. She shares examples for how some of these have shown up in her experienc...
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Season 1
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Episode 6
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17:17
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